Tips for a Smoother Transition from Combustible Cigarettes to E-Cigs

switching to e-cigs

switching to e-cigs

If you are currently a smoker considering switching to e-cigs, let us wish you a warm welcome to the world of vaping! In addition to delivering the nicotine that your body needs without many of the toxicants present in smoke, e-cigarettes can also enable you to continue to partake in your daily rituals, ensuring that there are no disruptions that may tempt you to light up again. For a successful and smooth transition, here are a few helpful tips to consider.

Choose a device that looks and feels like a traditional cigarette.

The cool videos of vapers using impressive mods to create awe-inspiring clouds of vapor may make purchasing one of those devices awfully tempting. However, remember that the needs of a smoker switching to e-cigs are different than those of professional or celebrity cloud-chasers.

When transitioning, it is best to opt for a device that looks and feels similar to a combustible cigarette. A cigalike e-cig such as our Deluxe E-Cigarette Starter Kit is an excellent choice, for it provides ex-smokers with the ability to hold it between their fingers and use the familiar and comforting hand-to-mouth motion they are accustomed to. Besides, its portability makes it easy to carry, not to mention that it requires minimal setup: simply twist the flavor cartridge onto the e-cig battery, and puff away.

Use a flavor that reminds you of smoking.

While smokers continue to use combustible cigarettes primarily because of their physical dependence on nicotine, many also do so because they’ve gotten attached to the entire experience it provides, including the tobacco flavor and aromas.

When making the switch, initially choosing a flavor that delivers a comparable taste may reduce your likelihood of experiencing a slip or relapse. PrimeVapor’s Rawhide Red, for example, is designed to replicate the robust flavor of the iconic cigarette brand sold in the red and white box, and it even reproduces the same throat hit. If you prefer menthols, the Freeport, for instance, is the ideal choice for someone switching to e-cigs.

Use the correct nicotine strength.

Most heavy smokers start out with the highest nicotine concentration available (3.6%), but if you are an occasional or social smoker, a medium strength (2.4%) may be more suitable for you. There is no magic formula to figure out your ideal nicotine strength, and the best way is to experiment.

The ideal nicotine level should satisfy your nicotine withdrawal symptoms without bringing on any additional negative effects. If you start with the maximum level and feel nauseous or a headache after vaping, it may be your body signaling that the concentration is too high. In that case, you may want to step down one level and see how you feel.

Do you have any additional advice for smokers switching to e-cigs? Share your tips in the comments section below.

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